The Flexible Periodization Method – Gain an edge on the competition.
The Flexible Periodization Method is a flexible, result-producing system that strength coaches and personal trainers use to create completely individualized, long-term training programs for fitness enthusiasts, world class athletes and everyone in between
The Flexible Periodization Method – Gain an edge on the competition.
Ultimate Sled Dragging eBook
This eBook will drop a bomb on you mentally and physically with its excellent array of sled exercises. Sure, sled dragging is great for the lower body, but after buying this ebook, youll see it is also great for the back, shoulders and arms, too!
Ultimate Sled Dragging eBook
