LiveLeak.com A performer from the Cirque du Soleil does a flip as he throws out the first pitch before a game between the San Diego Padres and the Kansas City Royals at Petco Park on June 27, 2011 in San Diego, California.
San Diego Padres RHP Mat Latos warms up for his start by playing Long Toss getting out to over 300′. Long Toss is essential in adding velocity and maintaining arm strength & health. For more info on Long Toss, see www.jaegersports.com; for ways to improve your Long Toss, see www.phantomweights.com.
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